Overnight Oats
Preparing the night before takes a few minutes and makes life so much easier in the mornings when you're rushing around getting ready for work and/or school runs.
Spoon 6 tablespoons porridge oats into a glass pot, add 12 tablespoons coconut milk (I use Rude Health), sprinkle with cinnamon, give it a stir and pop in the fridge. In the morning I top it up with Raspberry Chia Seed Jam (I've put the recipe below for you), plain soy yoghurt, blueberries, strawberries, a drizzle of maple syrup and top it off with a handful of pumpkin seeds .... heavenly.
Raspberry Chia Jam
I make this in advance and have it in the fridge, however you can make it as you need it.
1 Bag frozen raspberries
2 Tablespoons coconut sugar
6-8 Tablespoons of Chia seeds
Bring the frozen raspberries with coconut sugar to a simmer, breaking up all the raspberries. Remove from the heat and add in the chia seeds, stirring occasionally for about 15-20 minutes until the chia seeds have fattened up and formed a jam like consistency.